Inspired by this past weekend's UFC on Fox 28 main event between Jeremy Stephens and Josh Emmett? 

Same. 

To keep the conversation from that scrap rolling, the Top Turtle MMA Podcast on FloCombat counts down the five worst illegal blows in UFC history. Who dares to take the top spot in this nasty countdown? 

Plus, they sit down with Cody Stamann just before he squares off with highly ranked bantamweight Bryan Caraway at UFC 222 on March 3 and they take some time to pick the brain of one of the great MMA coaches of all time, Ray Longo, as he explains some of the finer points of game-planning in MMA.

Finally, they give their top three fights for Saturday's show. 

Time Stamps 

• 1:00 - Cody Stamann Interview: Is he ready for the biggest test of his career?

• 12:30 - Ray Longo Interview: How does one of MMA’s brightest break down a fight?

• 40:00 - Combat Countdown: The top five illegal moves in UFC history

• 47:00 - UFC 222 Picks: Will Frankie Edgar be champ again? 

To make sure you never miss one of our top five lists or any of our killer fighter interviews, use any of the links below to subscribe to the show. 

• iTunes

• Stitcher

• SoundCloud

And if you’d like to contact the show, you can do so by tweeting @TopTurtleMMA and @FloCombat or emailing the show at TopTurtleMMA@gmail.com. We are currently accepting all love and hate mail.